Change is hard. We don’t make changes because we let fear dictate our choices. Chances are you know what change you need to make, but something is stopping you. Too often we prefer what’s familiar to the unknown even when we know that familiar place is causing us pain. Our fears become barriers to applying our strengths. I’m here to tell you to do it scared.
Whether you want to relieve pain points in life and get unstuck or need to leave a toxic work environment, but don’t know where you’ll go when you do, you are capable of making the change you need to make. And you don’t have to do it alone.
The stories we tell ourselves about ourselves are what keep us stuck and in pain. That is where I come in. I help you cut through the noise of your own thoughts and feelings so you can move forward in the direction you need to go.
How many times have you thought to yourself, I’m not good enough? How many times have you felt unworthy of the next chapter of your life you know should be yours? It’s time to make a choice to move forward. I’ll be your accountability partner and biggest cheerleader every step of the way.
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With a coach by your side and a consultant on your team, you can accomplish your goals and live a life full of joy that is rightfully yours. Together you will discover and engage your strengths so you can reach your full potential. You’ll find clarity, develop an action plan, create balance and learn to choose joy every day.
For companies and NGO's looking to provide coaching to their employees in leadership training, emotional intelligence and much more in order to provide support to their teams and retain great talent.
For individuals looking for one-on-one help as they navigate workplace challenges and leadership opportunities or work through the process of self-discovery as it relates to their relationships, health, career or all three.
For individuals looking for a quick start as they navigate a workplace or life change and need a solid strategy and clarity on how to get started.
Wondering what it's like to work with me? Here are some quick tips to get you started on your joy journey. Scroll through the videos to watch each one.
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Watch as your personality, strengths, values and skillsets start to align and gain a feeling of accomplishment as you experience clarity and find balance where it was lacking before.
We will work through any layers of limiting beliefs, target any fears that are keeping you stuck and move through them all together. Throughout this time you will be seen and heard as you grow closer to your vision.
With your focus set, I will work with you on a strategy to reach your goals. This may come in the form of micro-habits, a step-by-step guide or accountability for what you already know you need to do.
Through the use of intuitive questions, relevant assessments, and vision-casting tools I'll create a safe and brave place for you to explore and determine your focus.
I am available for conferences, keynotes, workshops and events. My range of topics include mindset shifts, healthy transitions, diversity and inclusion, and workplace culture, just to name a few.
Like most folks my age, I’ve had several different roles over the years and have gone through multiple career transitions. Six years ago, I had a wild idea to create this coaching practice. With a Master of Divinity and an MBA from Emory University, Joyful Living Coaching became the perfect manifestation of who I am and what I’ve trained for. I have now added credentialing from the International Coaching Federation and love supporting others in their development as they evolve through the different stages of both their careers and lives. My own transition into this role has helped me face fears and lean into my power and strength in ways I couldn’t have imagined 10 or 20 years ago and I am so happy to be able to share that with you.
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After working with Maureen, I now talk about how I work and why my work excites me, instead of just listing a job title. Her guidance gave me the clarity and confidence to search for and achieve the next step in my career.
This coaching offering (by my employer) is helping me feel engaged and giving me a sense of loyalty to an employer that I thought no longer existed in the workplace.
I accepted a Director of Product Development role today with the company that you helped me interview prep for. I cannot thank you enough for your support and guidance through my job search process. You really helped me get focused and zero in on what I truly wanted. My new role is exactly what I envisioned after our strategy session. I appreciate your help so much! I recommend you to everyone I know who is job hunting.
Maureen was invaluable in shaping my interview strategy and interview preparation. in a matter of a couple sessions I felt I had the minset, toolkit and confidence to perform in all of my interview opportunities. She assessed my situation quickly and was highly pragmatic in her recommended approach - and most importantly, she provided me with increased knowledge on how to situation myself in a position I truly aspired for. If you are looking for sometime to provide advice tailored to your professional skills, career ambitions and personal aspirations, look no further than Maureen!
Maureen Sweatman is the BEST! Warm, smart, helpful, knows her stuff- the list goes on!
Coaching with Maureen was a breath of fresh air, providing professional and warm guidance. She gives so much confidence as you refresh, reset, and set intentions and a plan for new endeavors.