We must debunk the myth that joy is a destination. The truth is that joy is within you right now, but you have to choose it. And the work is the choosing.

Maureen Sweatman as heard on the Workplace Therapist Show
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Dance with Joy

Happy November! As we approach this stressful election week and start of the holiday season, I offer this Choose Joy playlist of music on Spotify that I hope uplifts and inspires you to choose joy no matter what comes as we close out this history making year. My teen daughter and I had a wonderful… Continue reading Dance with Joy