Services

a customized approach to your individual needs

it's time to grow your choice muscles

• Define Target Job and Target      Employers
• Enhance Networking Skills and
  Grow Your Network
• Explore a New Career Path
• Offer Negotiation
• Recover after Being Laid Off      or Burnt Out

• Define Target Job and          Target Employers
• Enhance Networking Skills    and Grow Your Network
• Explore a New Career Path
• Offer Negotiation
• Recover after Being Laid       Off or Burnt Out

• Balance Simultaneous        Parenting and Elder Care
• Create Healthier                Habits/Lifestyle
• Explore Health of              Relationships
• Process a Health Scare
• Seek Spiritual Grounding
• Start Intermittent Fasting
• Support Healing Journey

• Balance Simultaneous Parenting      and Elder Care
• Create Healthier Habits/Lifestyle
• Explore Health of Relationships
• Process a Health Scare
• Seek Spiritual Grounding
• Start Intermittent Fasting
• Support Healing Journey

lifestyle changes

Career transitions

• Explore Operational vs              Relational Systems
• Facilitate Difficult                    Conversations
• Grow Soft Skills
• Learn to Manage a Team
• Value and Appreciate                Employees

• Explore Operational vs        Relational Systems
• Facilitate Difficult              Conversations
• Grow Soft Skills
• Learn to Manage a Team
• Value and Appreciate          Employees

Leadership Development

• Find Balance as a                Working Mom 
• Honor Your Feminine        Energy in a Patriarchal      World
• Receive ICF Mentor            Coaching
Scale your Side Hustle
• Start a Small Business
• Volunteer for Causes You    Care About

• Find Balance as Working Mom 
• Honor Your Feminine Energy in    a Patriarchal World
• Receive ICF Mentor Coaching
Scale your Side Hustle
• Start a Small Business
• Volunteer for Causes You Care      About

Mentoring

1:1 Coaching

All coaching begins with a free consultation to assess your needs and goals and discuss my coaching practice. In our first session we will create an initial verbal contract about the nature and length of our work together. People typically participate in coaching anywhere from four to twelve sessions. Each session may vary, but is usually 45 minutes in duration depending on the results you wish to obtain. I offer competitive rates by the session as well as 4,6 and 12-session packages.

All workshops are tailored specifically to your needs as an organization. Potential topics include:

Group Training

• Addressing Limiting Beliefs
• Emotional Intelligence and Emotional Agility
• Fostering an Environment of Candor
• How to Build Trust in the Workplace
• How to Effectively Delegate
• Know your Strengths and How to Leverage Them
• Leadership Philosophy, Purpose and Legacy
• Leading High-Performing Teams
• Recognizing and Addressing Unconscious Bias
• Resiliency and Grit
• Visioning and Goal Setting

• Addressing Limiting Beliefs
• Emotional Intelligence and      Emotional Agility
• Fostering an Environment of    Candor
• How to Build Trust in the        Workplace
• How to Effectively Delegate
• Know your Strengths and          How to Leverage Them
• Leadership Philosophy,            Purpose and Legacy
• Leading High-Performing        Teams
• Recognizing and Addressing    Unconscious Bias
• Resiliency and Grit
• Visioning and Goal Setting

potential topics include:

All workshops are tailored specifically to your needs as an organization.

Workshops and team training can last anywhere from a single session to multi-week or monthly meetings. To get started we will begin by discussing the needs of your team and your goals for their growth. Together, we will design an offering that works for you and your team. There are robust options for both topics and different modes of delivery available at competitive rates.

• Assess Life-Work Balance
• Cover Letter Review
• Create an Exit Plan for a Toxic
  Environment
• Handling Workplace Conflict
• Interview Prep
• Job Search Strategy
• Linked-In Profile Review


there is no quick fix, but sometimes you just need a push to get started. the following services are just for you.

Jumpstarts

• Assess Life-Work Balance
• Cover Letter Review
• Create an Exit Plan for a          Toxic Environment
• Handling Workplace Conflict
• Interview Prep
• Job Search Strategy
• Linked-In Profile Review
• Resume Review
• Salary Negotiation
• Skillset Assessment
• Starting Difficult                    Conversations
• Strengths Assessment
 Strong Interest Inventory        Assessment
• Visioning and Goal Setting

potential services include:

• Resume Review
• Salary Negotiation
• Skillset Assessment
• Starting Difficult Conversations
• Strengths Assessment
 Strong Interest Inventory                  Assessment
• Visioning and Goal Setting

Jumpstarts provide a way to dedicate a single session where we can hyper focus on one topic with no pressure to commit to anything more. Maybe you need a quick turnaround on a specific need or want an objective listener to process thoughts or actions to take in a specific situation. If so, Jumpstarts are for you. You may find you want more coaching later, which is always a possibility, but Jumpstarts are a great way to quickly address a current need and springboard you into action.

Additional Services

Special Events

Do you need a leader for your next book club? I love to lead groups in great discussions of the topics and lessons learned from literature.

I am available as a keynote speaker or workshop leader for your next conference or special event.

book clubs

keynote speaker

Anti-racism work, social justice, spirituality or conflict in the workplace all involve difficult conversations and I am  available to lead your group in discussion on these topics and others.

conversation facilitator

Grab a group of friends or members of your organization for a dedicated time of inspiring goal setting and vision casting. 

vision board parties

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Joy Scrolling

for all the inspiration