1:1 Individual Career and Life Coaching: We will begin with a FREE 15 minute phone consultation to assess your needs and goals and discuss my coaching practice. In our first session, we will create an initial verbal contract about the nature and length of our work together. People typically participate in coaching anywhere from four to twelve sessions. Each session may vary but is usually 45 minutes in duration depending on the results you wish to obtain. Sessions can be held in person, on the phone, or via Zoom. I offer competitive rates by the session as well as 4, 6, and 12 session packages with a special discount for Emory University and Wofford College alumni/staff and DAMES.

Job Search Coaching: I offer a one hour session to support your current job search. In this session, we will cover your job search strategy including networking and LinkedIn. I will also provide feedback on your resume and LinkedIn profile.

Resume/CV Review: I offer resume or CV editing for those who want more hands-on assistance with their documents for their job search.

Visioning and Goal Setting (Individuals, Couples, or Groups up to 12): I lead individuals, couples, or groups up to 12 through a 2 hour session on creating a vision for themselves and setting goals to make that vision a reality.

Workshops & Events: I am offer workshops and training events (visioning, setting SMART goals, assessing and harnessing strengths, etc.) for your organization. Contact me for further information.

Complimentary Career Resources and Motivational Inspiration: Check out the Resources page for tips and inspiration on all things career and life.

Get on My Calendar: You can book a complimentary phone consultation or sign up for your first (or next) session at