Uncategorized

An Easy Solution for How to Make Time for Yourself

Do you dedicate some of your precious time to think and process in a safe space without any work or home demands? Setting aside that time is a common challenge and figuring out how to do so and make yourself a priority is essential to your well-being.

A coaching session with me offers you a way to set aside that time for yourself. Book a complimentary consult today to discuss what would be helpful for your schedule and needs (or go ahead and treat yourself to a session if you’re feeling motivated) here.  

Uncategorized

Are You Contemplating a Career Change? Consider these 4 Questions

Are you contemplating a career change this year? If so, are you clear on the change you want to make? Most of my clients want some support in figuring out their next steps. Here are some questions for reflection:

  • How will you feel a year from now if you haven’t made a change?
  • How do you typically make decisions? Can you apply that process here? Why or why not?
  • Is your work (& employer) in alignment with your visions, values, strengths, and interests? If not, are you open to explore where/what might be a better fit?
  • What fears are keeping you stuck and in pain? Are you willing to manage those fears instead of letting them manage you?

Book a complimentary consult call here and let’s discuss how I can support you in living and working with less fear and more joy and fulfillment.

Career, Coaching, Joy, Music, Uncategorized

Dance with Joy

Happy November! As we approach this stressful election week and start of the holiday season, I offer this Choose Joy playlist of music on Spotify that I hope uplifts and inspires you to choose joy no matter what comes as we close out this history making year. My teen daughter and I had a wonderful time putting this list together for you. We hope you sing along and dance with joy! And share it with someone you love.

We love music so much that it was hard to choose what to include. Comment below if you have suggestions for songs to add to the list.

Career, Coaching, Uncategorized

Vision and Goals Special Offering for October

Special offer for YOU: I am offering my JLC vision and goal setting worksheet AND guided reflection recording for only $25 for the month of October!

This special is for those that want to focus their energy on their vision and goals for the remainder of the year and/or in anticipation of a fresh start in 2021. I know I am ready! How about you?

To take advantage of this special offer, submit your $25 payment here to receive the links to these resources. If you would prefer to pay by Venmo, send payment to @Maureen-Sweatman and include your email address. Links will be emailed to you within 24 hours of payment.

Other exciting happenings: Dana Young, owner of Dragonfly Reiki, and I are planning a vision and purpose event for January 2021. Be on the lookout for those details coming to you soon!