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The Joyful Blog
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Joyful Blog
Video: How to Choose Joy in Tough Times (hello 2020!)
Back in May, I had the pleasure of sitting down with Dr. Melissa Sexton (a rock star therapist!) to discuss how to choose joy during tough times, even during a pandemic. Check it out and let me know what you think. I hope it helps you be inspired to keep growing your choice muscles. While you are there, subscribe to my YouTube channel and review my coaching videos playlist! #choosejoy
“Be realistic and optimistic.” This is a helpful piece of advice right now. Perhaps a new mantra! It’s so easy to feel only the dread and despair. Thanks for sharing this, Maureen.