Do you dedicate some of your precious time to think and process in a safe space without any work or home demands? Setting aside that time is a common challenge and figuring out how to do so and make yourself a priority is essential to your well-being. A coaching session with me offers you a […]

Don’t let the word interview deter you! Informational interviews are an important part of managing your career. Don’t wait until you are conducting a job search to do an informational interview. They aren’t just for new professionals. They are a critical part of staying connected to your professional network and expanding your knowledge of your […]

Are you contemplating a career change this year? If so, are you clear on the change you want to make? Most of my clients want some support in figuring out their next steps. Here are some questions for reflection: How will you feel a year from now if you haven’t made a change? How do […]

Vision boards are powerful tools that can help us live a life we love! I have good news: vision boards aren’t just a January thing! It’s never too late to set a vision for yourself! Our goals and action plans often fizzle or fall short because they aren’t grounded in a vision of what we […]

Thanks to OutBulb, an online magazine for women entrepreneurs, for recently featuring my article “How to Grow Your Choice Muscles and Choose Joy Today” https://outbulb.com/how-to-grow-your-choice-muscles-and-choose-joy-today/

Ditch the resolutions and join me for the #joyfulvision2021 Challenge! Leave 2020 behind and dare to dream a bold, joyful vision for 2021! I am SO excited to share 2 events happening in January to help you set a bold, joyful vision for 2021! #joyfulvision2021 Challenge: Vision Board Making Contest (1/2/21 @10am) Brave + Kind […]

Happy November! As we approach this stressful election week and start of the holiday season, I offer this Choose Joy playlist of music on Spotify that I hope uplifts and inspires you to choose joy no matter what comes as we close out this history making year. My teen daughter and I had a wonderful […]

Joyful Living Coaching is partnering with Kara Vona Naturals and Kimberly Joy Collection this year to offer special holiday gifts for your loved ones (and yourself). Get the annual holiday coaching special and add on a candle and a tea for a tangible reminder that you support your loved one’s wellbeing and career. Don’t miss […]

Back in May, I had the pleasure of sitting down with Dr. Melissa Sexton (a rock star therapist!) to discuss how to choose joy during tough times, even during a pandemic. Check it out and let me know what you think. I hope it helps you be inspired to keep growing your choice muscles. While […]

I like to push myself to practice what I preach so I pushed aside my introverted fears and limiting beliefs about doing social media live engagements and did 3 in one day yesterday promoting the IG Live I did with Ashley Freeman of Flourishing Work LLC. We had a wonderful conversation about how to choose […]