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The Joyful Blog

The
Joyful Blog

Do you dedicate some of your precious time to think and process in a safe space without any work or home demands? Setting aside that time is a common challenge and figuring out how to do so and make yourself a priority is essential to your well-being. A coaching session with me offers you a […]

Self-Care

February 12, 2021

How to Make Time for Yourself

Don’t let the word interview deter you! Informational interviews are an important part of managing your career. Don’t wait until you are conducting a job search to do an informational interview. They aren’t just for new professionals. They are a critical part of staying connected to your professional network and expanding your knowledge of your […]

Career, Coaching, Interview

February 3, 2021

How to Conduct an Informational Interview

Thanks to OutBulb, an online magazine for women entrepreneurs, for recently featuring my article “How to Grow Your Choice Muscles and Choose Joy Today” https://outbulb.com/how-to-grow-your-choice-muscles-and-choose-joy-today/

Career, Coaching, Joy

December 18, 2020

Article: How to Grow Your Choice Muscles…

Ditch the resolutions and join me for the #joyfulvision2021 Challenge! Leave 2020 behind and dare to dream a bold, joyful vision for 2021! I am SO excited to share 2 events happening in January to help you set a bold, joyful vision for 2021! #joyfulvision2021 Challenge: Vision Board Making Contest (1/2/21 @10am) Brave + Kind […]

Career, Coaching, Joy, vision

December 14, 2020

Creating a Vision for 2021

Happy November! As we approach this stressful election week and start of the holiday season, I offer this Choose Joy playlist of music on Spotify that I hope uplifts and inspires you to choose joy no matter what comes as we close out this history making year. My teen daughter and I had a wonderful […]

Coaching, Joy, Music, Self-Care

November 1, 2020

Dance with Joy

Back in May, I had the pleasure of sitting down with Dr. Melissa Sexton (a rock star therapist!) to discuss how to choose joy during tough times, even during a pandemic. Check it out and let me know what you think. I hope it helps you be inspired to keep growing your choice muscles. While […]

Career, Coaching, Joy, Self-Care

October 6, 2020

Video: How to Choose Joy in Tough Times (hello 2020!)

Joy Scrolling

for all the inspiration