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The Joyful Blog

The
Joyful Blog

I created this weekly reflection question post on Monday after listening to a few episodes of Brene Brown and Glennon Doyle’s respective podcasts on a recent road trip. And because these are questions I have learned (the hard way as they say) to take seriously over the years. And then Simone Biles courageously chose her […]

Coaching, Joy, Self-Care, Uncategorized

July 31, 2021

What No Longer Serves You?

The start of a new year is a great time to do a vison board! It can be a source of inspiration for the year as well as serve as a guide for decision making. The process of creating one also helps you get your fears in check so the “buts” and “I can’ts” don’t […]

Uncategorized

January 6, 2019

Don’t Miss Out! Vision Board Event Coming Soon

You’ve probably heard of and even felt FOMO (Fear of Missing Out) especially since lots of marketing efforts today use FOMO strategies to get you to buy any manner and goods of services that you can’t live well without. It’s the adult version of teenage peer pressure. And it plays on and keeps us focused […]

Uncategorized

December 19, 2018

JOMO…Sign Me Up!

Offering 2 Joyful Living Coaching Holiday Specials: 1) Job Search Session (1 session with resume and LinkedIn review and create job search strategy) $99 (reg. $125) 2) Career Coaching (4 sessions tailored for client needs and goals) $360 (reg. $480) Purchase by 12/31/2018 Expires 12/31/2019 To purchase (for self or others) or if you have […]

Uncategorized

November 19, 2018

Holiday Special

In this holiday season of lots to do, don’t forget to be who you want to be in the flurry of it all. In every moment of every day, you get to choose. What will you choose? I choose joy.

Uncategorized

November 17, 2018

Who Do You Want to Be?

The short answer is NO! Unless, you have been presented with a specific opportunity by a specific person in your network to apply for now, you should find a way to cope with whatever is causing you pain in your current role if at all possible. But don’t misunderstand me. You do need to be […]

Uncategorized

November 10, 2018

Should I do a Job Search Now in Q4 (Oct to Dec)?

You don’t have to feel stuck in your career or life! Get the support you need to embrace the change needed. It’s worth it and you don’t have to wait until you have all the answers to relieve the pain.

Uncategorized

October 20, 2018

Are You Stuck?

I saw this image on social media recently and it gave me pause to reflect on how we can reframe our perception of our reality and how doing so consistently can change our perspective on life. In some ways, it’s answering the classic half empty or half full question and then deciding you’d rather have […]

Uncategorized

September 6, 2018

Changing Your Perception for a New Perspective on Life

At a recent training, I learned a simple yet powerful exercise for thinking about our power to choose. Draw a vertical squiggly line on a piece of paper. At the bottom write the year you were born. At the top, write the age you’d like to live to be. Place a dash on the line […]

Uncategorized

August 31, 2018

What Will You Choose for Your Future?

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