Happy November! As we approach this stressful election week and start of the holiday season, I offer this Choose Joy playlist of music on Spotify that I hope uplifts and inspires you to choose joy no matter what comes as we close out this history making year. My teen daughter and I had a wonderful time putting this list together for you. We hope you sing along and dance with joy! And share it with someone you love.
We love music so much that it was hard to choose what to include. Comment below if you have suggestions for songs to add to the list.
Back in May, I had the pleasure of sitting down with Dr. Melissa Sexton (a rock star therapist!) to discuss how to choose joy during tough times, even during a pandemic. Check it out and let me know what you think. I hope it helps you be inspired to keep growing your choice muscles. While you are there, subscribe to my YouTube channel and review my coaching videos playlist! #choosejoy
Special offer for YOU: I am offering my JLC vision and goal setting worksheet AND guided reflection recording for only $25 for the month of October!
This special is for those that want to focus their energy on their vision and goals for the remainder of the year and/or in anticipation of a fresh start in 2021. I know I am ready! How about you?
To take advantage of this special offer, submit your $25 payment here to receive the links to these resources. If you would prefer to pay by Venmo, send payment to @Maureen-Sweatman and include your email address. Links will be emailed to you within 24 hours of payment.
Other exciting happenings: Dana Young, owner of Dragonfly Reiki, and I are planning a vision and purpose event for January 2021. Be on the lookout for those details coming to you soon!
I like to push myself to practice what I preach so I pushed aside my introverted fears and limiting beliefs about doing social media live engagements and did 3 in one day yesterday promoting the IG Live I did with Ashley Freeman of Flourishing Work LLC. We had a wonderful conversation about how to choose joy, even in hard times. Check out the recording here. Please be patient with the unexpected technical difficulties (2020 strikes again).
I hope you find some nuggets of truth and joy in our conversation that you can apply today to help you grow your choice muscles for choosing joy every day in your career and life!