You’ve probably heard of and even felt FOMO (Fear of Missing Out) especially since lots of marketing efforts today use FOMO strategies to get you to buy any manner and goods of services that you can’t live well without. It’s the adult version of teenage peer pressure. And it plays on and keeps us focused […]

Offering 2 Joyful Living Coaching Holiday Specials: 1) Job Search Session (1 session with resume and LinkedIn review and create job search strategy) $99 (reg. $125) 2) Career Coaching (4 sessions tailored for client needs and goals) $360 (reg. $480) Purchase by 12/31/2018 Expires 12/31/2019 To purchase (for self or others) or if you have […]

In this holiday season of lots to do, don’t forget to be who you want to be in the flurry of it all. In every moment of every day, you get to choose. What will you choose? I choose joy.

The short answer is NO! Unless, you have been presented with a specific opportunity by a specific person in your network to apply for now, you should find a way to cope with whatever is causing you pain in your current role if at all possible. But don’t misunderstand me. You do need to be […]

You don’t have to feel stuck in your career or life! Get the support you need to embrace the change needed. It’s worth it and you don’t have to wait until you have all the answers to relieve the pain.

I saw this image on social media recently and it gave me pause to reflect on how we can reframe our perception of our reality and how doing so consistently can change our perspective on life. In some ways, it’s answering the classic half empty or half full question and then deciding you’d rather have […]

At a recent training, I learned a simple yet powerful exercise for thinking about our power to choose. Draw a vertical squiggly line on a piece of paper. At the bottom write the year you were born. At the top, write the age you’d like to live to be. Place a dash on the line […]

Fear breeds more fear. We all know how debilitating that feels. If we are paying attention, life provides us countless opportunities to see our fear for what it is and make a choice to handle it in a positive, joy giving way. It is not our natural inclination but we can grow in our ability […]

Here’s a little secret no one wants to admit: You can’t really overcome your fears and doubts. Wait. Don’t panic! You CAN put them in their proper place so they aren’t influencing your decision making and running your life so that you can meet your goals and create the vision you have for your life. […]